Let the beauty you love be what you do - Rumi Making the best what is available has been an invaluable teaching since everything is possible. Things once loss may be revitalized into new life. Observing nature has taught me this profound ingenuity of our cyclical world. Today I wish to transform a different forms of angst into treasure. Emotional baggage: worry can be best managed through self care. Accepting these pains lessens my resistance thus allowing greater joy.
Everyday becomes Valentine's Day when your kind. When I'm kind I reap amazing benefits. Becoming transformed into a living love poem I expand my caring and compassion. Kindness expands my heart and calms my mind. Investing in kindness is the best way for me to increase my well being. This begins being gentle with myself. My old shadows can overcome me. Kindness is a gift that keeps on giving. Kindness is about me making the intention to honor and be at peace with what is hap
I so long to belong. Years ago I had the honor to meet John O'Donohue. He was speaking at a church across from American University. I will never forgot how I asked him a question in a very non ordinary way. I stood up shaking around many people. I said that dying was easy but I asked how may I overcome the fear to live. He responded with our vital need to belong. I place on the altar of dawn: The quiet loyalty of breath, The tent of thought where I shelter, Waves of desire I